Busy Dads… Say Goodbye to the Dad Bod—Guaranteed.
No BS Fitness Framework for Busy Fathers Over 30
Lose 20-40 pounds in 12 weeks—or get your money back, no questions asked.
Unlock Your Peak Physique – With Less Effort Than You Think
Supercharge Your Energy Like Never BeforeYou deserve more than just “getting by.” You deserve energy levels that leave people wondering what your secret is. High testosterone doesn’t just give you the edge in your daily life – it creates a legacy. Imagine the impact you’ll have on your children, watching you lead with strength and masculinity. Be the role model they need – the one society seems to have forgotten.Break Free From Your Family’s Weight StrugglesYou’ve seen it happen. Overweight parents pass down the same problems to their kids. That’s no coincidence. Stats show that kids with overweight parents have an 80% chance of following in their footsteps. But it doesn’t have to be that way. My program is designed to help you lose fat, build muscle, and ensure that your future generations are healthier, stronger, and more successful. Stop the curse before it’s too late.Quit the Calorie Counting Nonsense – And Exercise LESSThe so-called “experts” got it all wrong. They tell you to eat less, work out more – only to leave you tired, frustrated, and right back where you started. That’s why 90% of calorie counters gain it all back within a year. It’s not your fault. It’s the system that’s broken. Here’s the truth: when you follow my intuitive eating guide, you’ll eat more delicious food, work out less, and burn more fat than those calorie-obsessed dieters. This is the game changer you’ve been waiting for.
Hey, my name is Anthony.
I Get It. You’re a Busy Dad, Just Like Me.
I was in your shoes—wanting to get in the best shape of my life while juggling work, family, and the daily grind. I spent hours scouring the internet, listening to so-called “experts,” only to end up more confused than before. Everyone’s got a different angle, and yet their advice boils down to the same nonsense: starve yourself and run endless miles like you're training for a marathon.Let me save you the trouble—I designed this program for guys like us.I’ve helped countless dads reignite their energy, lose the stubborn fat, and finally enjoy their favorite foods without guilt or endless restrictions. This program isn’t a guess. It’s a proven system designed for one purpose: your success.
How Does the CHAD-DAD Program Work?
I Create a Custom Workout That Fits YOUR Life
You’ll get a personalized workout routine built around what you have access to—no fancy gym required. And it won’t take more than 3 hours a week. That’s right. If you can commit to just 3 hours a week, you can achieve the results you’ve been dreaming about.Where Does the Coaching Happen?
It’s all hosted on a free, private app. No fluff. No distractions. Just a straightforward platform where I craft your workout and nutrition plan from the ground up, tailored to your needs.Do I Need a Gym Membership?
No gym? No problem. Whether you’ve got dumbbells at home or just your body weight, I’ll create a plan that works for you—no gym membership required.
Check out the results
from some of my CLIENTS
"I lost 20lbs and my wife says my arms look bigger."
Meet Sean.
Sean was stuck in the same cycle you’ve probably seen before—he’d lose weight, only to gain it all back. Unmotivated, frustrated, and tired of wasting time on programs that didn’t work.That’s when we stepped in. We built him a plan that was simple, effective, and easy to stick to—without spending hours in the gym or obsessing over every meal.Want to know how Sean finally broke free?Watch his video to see for yourself.
"I have lost a total of 52lbs!"
Meet Troy.
Troy was like a lot of guys—putting in the work but seeing no real results. Stuck in a rut, frustrated, and ready to give up.Then he found the CHAD-DAD program. Within weeks, he was blown away by how fast the weight started melting off. In just over 100 days, he dropped a total of 52 pounds—without starving himself or spending more than 3 hours a week working out.Curious how he did it?Watch his video and see for yourself.
"I lost 25 lbs and was still able to have a beer or 2 when I wanted.”
Meet Jim.
A few months back, Jim was like many of us—20 pounds heavier thanks to pandemic inactivity and the challenges of getting older. Gaining weight was easy. Losing it? Not so much.But fast forward to today, and Jim has dropped over 25 pounds and feels better than ever. With just a few simple tweaks, his energy levels skyrocketed. He didn’t diet, didn’t cut out his favorite foods, and yes—he still enjoyed his beer whenever he felt like it.Throughout the journey, we supported him every step of the way. Jim says he HIGHLY recommends the CHAD-DAD coaching system because it was so easy to follow and actually worked.Curious how? Find out more.
"I worked out 6 days a week and couldn't seem to put on muscle no matter what I ate!"
Meet Boni.
Boni was struggling to pack on muscle before joining the CHAD-DAD System. Despite working out 6 days a week, he had hit a wall and was stuck in the same place for months—no progress, just frustration.That all changed when he joined the program.
"I knew I would start to look leaner but I had no idea I would start changing so fast!"
Meet Justin.
Justin was a busy father who never made time for himself. He’d never stepped foot in a gym and figured it was too late to start. Sound familiar?But after just 90 days on the CHAD-DAD SYSTEM, Justin lost 20 pounds and gained over 5 pounds of muscle—and he’s just getting started.Not only did he find a way to carve out time for himself, but now he’s working out with his daughter and leading his entire family toward a healthier future.Want to know how he did it? You can, too.
"I REFUSE TO ACCEPT IT GOES DOWNHILL AT 40"
Meet Adam.
Adam was determined to get in the best shape of his life before turning 40. People kept telling him it was all “downhill after 40.”But Adam proved them wrong. Now, at 40, he looks better than he did in his early 30s—and he’s just getting started.The question is: Are you the next Adam?
I worked with another trainer and Chad-dad Worked better for me!
Meet Josh.
When Josh first joined the CHAD-DAD Program, he was beyond frustrated. After 6 months of working out with another online trainer, he’d gotten stronger—but he still felt like the top half of an average guy stuck in the lower half of a fat guy.That’s when everything changed.In just 3 months, Josh not only built even more strength, but he also got leaner, dropping from 196 pounds to 179 pounds. And here’s the kicker: he cut his gym time in half, finally getting results without sacrificing his life outside the gym.Sound like the kind of progress you’ve been missing? Josh made it happen. So can you.
What’s Really Holding You Back?
Let’s figure out what’s been standing in the way of your weight loss and find the best path forward. We’ll dig into the obstacles and see if you’re a good fit for the program.Ready to finally get results? Let’s get started.
Hit the button below to book a free 60 min Fitness Consult
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Here's why Calorie counting and eating less doesn't work.